Community Birth Program

Resources | Handouts

Acupuncture for pregnancy discomforts, birth preparation, resolve BREECH positioning, natural induction of labor

Spinning Babies

Fetal Movement Counts

Edinburgh Postnatal Depression Scale

Preeclampsia Foundation

Group B Streptococcus (GBS)

Perineal massage videos

Car Seat Safety

Packing for hospital

Having Your Baby - Your Hospital Stay Pamphlet (Fraser Health)

Surrey Memorial Hospital - Family Birthing Unit VIRTUAL tour

Diane Lee & Associates

The Vagina Coach

Grandview Health Group

MacLean Chiropractic and Massage Inc.

Serola SI belts pregnancy & postpartum, sprained SI ligament, hypermobility, spasm and pain in the muscles

Perifit Kegel Exerciser

Reproductive Mental Health

Pacific Postpartum Support Society

Rad Dad Collective

Postpartum Support International, includes NICU families

Intentional Path Counselling (online appointments)

Mindful Space Counselling (online appointments)

Sarah Thibault (online appointments)

MindShift Anxiety Canada

HeadSpace Mindfulness for Your Everyday Life

Expectful Guided meditations for fertility, pregnancy, and parenthood